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The Science Behind Lion's Mane: Neurogenesis in a Mushroom

By Marcus Webb
The Science Behind Lion's Mane: Neurogenesis in a Mushroom

Lion's Mane (Hericium erinaceus) has been used in traditional Chinese medicine for centuries, but modern science is only now catching up to what practitioners have long known. This remarkable fungus contains two unique compounds — hericenones and erinacines — that stimulate the production of nerve growth factor (NGF).

NGF is essential for the growth, maintenance, and survival of neurons. As we age, NGF production naturally declines, contributing to cognitive decline. Lion's Mane appears to counteract this process.

Multiple clinical trials have demonstrated improvements in mild cognitive impairment, reduced anxiety and depression symptoms, and enhanced focus and memory in regular users.

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